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Causes of Female Hair Loss

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It’s normal for us to lose hair a day – usually anything from 100 to 150 each day just from brushing and styling! If you have long hair it might look like a lot, but the truth is that, compared to all the hair on your head, it’s tiny. However, if hair starts to come out in clumps, or you start noticing bald spots, then there is likely a probelm that you need to treat.

Here are the most common causes of female hair loss:

1. Diet: If you have an unbalanced diet, especially one that doesn’t contain enough protein, this could cause temporary hair loss. Women who are anemic often experience loss.

2. Menopause: Hair loss can occur due to the change of hormones, and can in some cases be permanent.

3. Frequent Shampooing: Shampoos contain a lathering ingredient called surfactant. This ingredient can build up to cause hair loss.

4. Poor Care: Try not to style or color your hair too much as this can really damage it and cause hair loss.

5. Psychological/Physiological Stress: Increased hair loss can occur with pregnancies, major surgery, or a major life event, such as a death or divorce. Hair growth will return to normal after a while.

6. Heredity: This can come from both sides of your family.

7. Other Health Conditions: Thyroid problems, lupus, and diabetes can accelerate hair loss. You should always consult your doctor about these.

8. Alopecia Areata: This is an autoimmune condition characterized by bald patches of a circular shape. The body starts to attack its own hair follicles, and you may need Cortisone shots in the head to reverse this.

There is now much research going into the causes of female hair loss. The good news is that you can do a lot to help yourself – just read some of the tips on this blog! Hair vitamins for women are also a great way to prevent any more hair loss and help your hair get back to its previous health.

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