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Folic Acid Hair Growth – Does it Really Work?

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There are certainly a number of health benefits associated with taking folic acid on a regular basis. It is also true that one cannot possibly hope to have healthy, strong hair if your diet is poor, or lacking in certain vitamins and minerals. In recent years some studies have been conducted into folic acid hair growth, and whether folic acid can help hair grow, or perhaps stop hair loss.

Several of these studies have concluded that there is indeed a good argument for folic acid hair growth, and that it also may be very helpful for those who lose their hair through illness or poor diet to stop the damage, and even perhaps help regrow some of the lost hair.

What Is Folic Acid?

Folic Acid is can be found in abundance in many leafy green vegetables such as spinach and turnip greens (although the folic acid never seemed to help Popeye!). Many breakfast cereals are now fortified with folic acid, and many grain products are fortified in the same way.

03f9143da480492998fe9e2977f6c581 Folic Acid Hair Growth – Does it Really Work?

The reason that folic acid hair growth may indeed be a reality is the role that folic acid plays in cell division within the body. Folic acid is essential to the healthy and efficient reproduction of new cells all over the body. Research seems to suggest that this includes hair cells, especially for those with thinning hair.

Whatever it does for the hair, maintaining enough folic acid in the body is crucial, especially for pregnant women. Taking a hair vitamin ensures that your body is ready to build the healthy foundations for fast hair growth.

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2 Comments so far

  1. Gloria on March 1st, 2010

    i am always worried all the time because i have bore hair,as a woman i am not happy about it. i want you to advice me on what to do to stop the damage.And i also comment your publication.

  2. saba on September 7th, 2011

    what should i do my hairs fall down day by day i am worry about my hairs….which folic acid should i take 4 my hairs…..